6 week course 7.15pm-8.45pm Monday
90min class dates: 08/09; 15/09; 22/09; 29/09; 06/10; 13/10
venue Base Studio, Waterford X91 XE29
facilitator Germaine Creevy
This class combines a gentle yoga-based stretching, breathing for labour, relaxation and bite-sized antenatal information about pregnancy and birth. Suitable from 14 weeks in pregnancy right up to birth, for complete beginners or those with some yoga experience.

6 week course 7pm-8.30pm Tuesday
90min class dates: 09/09; 16/09; 23/09; 30/09; 07/10; 14/10
No.6 The Wellness Studio, John Street, New Ross
facilitator Germaine Creevy

This class combines a gentle yoga-based stretching, breathing for labour, relaxation and bite-sized antenatal information about pregnancy and birth. Suitable from 14 weeks in pregnancy right up to birth, for complete beginners or those with some yoga experience.

Interested in the pregnancy RSB weekly class but prefer a taster session to start with. Booking in required for single classes.

Waterford location 7.15pm-8.45pm:
or
New Ross location 7pm-8.30pm

10.30am-12pm
5 consecutive weeks Mondays 08/09; 15/09; 22/09; 29/09; 06/10
Poulpeasty Hall, Donard, Clonroche, Co. Wexford Y21 YD32

Pre-registration required and payment necessary to secure your place. Course fee includes a bottle of suitable massage oil, class handouts, tea & refreshments. Insurance reimbursements may apply

Payment plan available: E-mail germaine@holisticmotherhood.ie to request €35 booking fee and balance €80 due first day of class. Or complete Google booking form and Germaine will be in touch https://forms.gle/eSmU5g58a2fkHNyv5

€50 payment is a booking fee ONLY and will be applied towards the private online or in-person antenatal classes. Full courses, refreshers, VBAC or breastfeeding classes available. Price list in description.