Interested in the pregnancy RSB weekly class but prefer a taster session to start with?
Limited places - Pre-registration required
Waterford location & New Ross location

This class combines a gentle yoga-based stretching, breathing for labour, relaxation and bite-sized antenatal information about pregnancy and birth. Suitable from 14 weeks in pregnancy right up to birth, for complete beginners or those with some yoga experience.

10.30am-11.30am
5 consecutive weeks Thursdays 22/01; 29/01; 05/02; 12/02; 19/02/2026
Michaels Street Pastoral Centre (old boys school) New Ross

Pre-registration required and payment necessary to secure your place. Course fee includes a bottle of suitable massage oil, class handouts & refreshments. Insurance reimbursements may apply

Payment plan available: E-mail germaine@holisticmotherhood.ie to request €35 booking fee and balance €80 due first day of class. Or complete Google booking form and Germaine will be in touch https://forms.gle/eSmU5g58a2fkHNyv5

One ticket = admits pregnant person plus a partner/ pair
Sunday 10am - 5.45pm
Date: 18 Jan 2026
New Ross, Co. Wexford

Refreshments provided.

Prepare for a positive birth, boost your confidence and support in making informed decisions for birth and early parenting. Ideal from week 24-38 in pregnancy.

Highlights of the class:
-Informed decision making
-Role of the partner
-Pain relief options
-Relaxation and breathing techniques
-Comfort measures
-Positions for labour and birth that reduce pain and risk of labour stalling
-Medical Interventions (e.g. induction, caesarean)
-Early days with your newborn/ infant care
-Postpartum care and breastfeeding basics
-and lots, lots more!

€50 payment is a booking fee ONLY and will be applied towards the private online or in-person antenatal classes. Full courses, refreshers, VBAC or breastfeeding classes available. Price list in description.